Have you ever seen “Live, Laugh, Love” on a wall—and wondered if it could be real?
Triple L Wellness is a virtual health and wellness coaching practice led by Kamila Wagner, supporting adults through life transitions, identity shifts, and moments of reinvention. With a deep focus on mind, body, and spirit, Kamila helps clients move beyond surface-level happiness and into authentic alignment, resilience, and lasting fulfillment.
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Specialties
Triple L Wellness is about turning “Live, Laugh, Love” from decoration into declaration—supporting mind, body, and spirit through life transitions, sustainable wellness, and real resilience.
Find Purpose, Direction, and Confidence in Your Next Chapter
Identity shifts are real—especially after service, relocation, or major life changes.
Kamila helps you rebuild clarity and momentum when life changes fast. Together you’ll uncover your core values, redefine what success means to you, and map a clear, actionable plan forward—without losing who you are.
- Rebuild identity & confidence after big transitions
- Clarify goals and create a practical next-step roadmap
- Strengthen routines that support discipline and stability
Move Beyond “Quick Fixes” and Build a Life That Actually Feels Good
Wellness that supports your whole life—mind, body, and spirit.
This is sustainable transformation rooted in alignment. You’ll identify what matters most, close the gap between your values and your daily life, and create habits that feel realistic—not rigid.
- Create routines that match your life and energy
- Build consistency with simple, supportive structure
- Feel more aligned, grounded, and in control day-to-day
Calm Under Pressure—Without Losing Your Edge
Resilience isn’t “toughing it out.” It’s learning how to recover, reset, and respond.
You’ll build practical stress tools for real life—so you can regulate your nervous system, reduce overwhelm, and stay steady through high-pressure seasons. The goal is peace with power.
- Reduce overwhelm and improve emotional regulation
- Strengthen focus, clarity, and decision-making
- Build resilience practices you can use anywhere
From decoration to declaration — Live, Laugh, Love as a daily practice.
I’m Kamila Wagner — helping you turn “Live, Laugh, Love” into a real-life daily practice.
I bring a unique multicultural perspective to coaching, shaped by both my European and American backgrounds—and the discipline and resilience I built through service in the U.S. Army. My work is about more than feeling “fine.” It’s about closing the gap between the life you’re living and the life you actually want. Together we uncover your true values, identify what’s out of alignment, and build a clear, actionable path forward—so you can feel grounded, confident, and genuinely fulfilled.
Who I Work With & What I Help With
From decoration to declaration — “Live, Laugh, Love” as a lived reality.
Who Should Work With Me
I work with adults (18–65+) navigating life transitions who want more than quick fixes — people ready to stop “performing happiness” and start living in alignment with their true values. This is especially powerful for veterans transitioning to civilian life, anyone rebuilding after relocation, and individuals feeling burned out, disconnected, or unsure of their next chapter.
What I Can Help With
- Identity & purpose rebuilding during major transitions
- Veteran support: structure, mindset, and reintegration strategies
- Stress management & mental resilience building
- Values clarification & decision-making with confidence
- Healthy routines that actually fit your real life
- Burnout recovery: boundaries, energy, and emotional balance
- Mind-body alignment: clarity, calm, and sustainable momentum